Bodywork Services offered:
Muscles comprise up to 50 percent of your total body weight. They can become fatigued, injured or ache from chronic stress and tension. Massage helps restore your muscle and surrounding soft tissue to optimal condition.

Injury work
Massage can speed recovery from an injury and reduce pain and inflammation.
    • If you are experiencing pain, stiffness or weakness from a recent or past injury, massage can help promote healing and reduce your symptoms.

Deep Tissue Massage
Deep tissue massage is slow, deep, concentrated work used for chronic problems. It works on the deeper layers of muscle and connective tissue to break down adhesions.
    If you are experiencing chronic pain, tension or decreased movement and flexibility, deep tissue massage can help restore your body to normal function.

Relaxation Massage
Relaxation massage can restore balance, circulation, and comfort to your body.
    • If you are feeling tightness in your muscles as the result of everyday stress and strain - sitting at a computer, repetitive motions at work, posture and inaction, relaxation massage can help. Being relaxed in body and mind can help you negotiate a difficult time or situation. If you are experiencing challenging or stressful emotional circumstances, relaxation massage can help restore balance and a sense of well-being.

Massage for Athletes
Sports massage is focused deep tissue work for maintaining peak athletic performance in your particular sport.
    • If you are experiencing pain, stiffness or inflammation from your training, sports massage can help you recover more quickly and prevent injuries.

Pregnancy Massage
Pre-natal and post-natal massage can relax and release the stresses on your body from the physical, emotional and hormonal changes most women experience. If you have stiff, sore muscles, massage can bring you relief.
    • If you are tired, stressed or feeling overwhelmed, massage can help you relax and restore.

Cranial-Sacral Work
Cranial-Sacral Work brings the central nervous system into balance through very subtle manual movements that reduce tension held in the spinal and cranial bones and membranes.
    • If you are experiencing headaches, neck pain or sinus problems, cranial sacral work can reduce pain and tension.

Reiki
Reiki is a very gentle, painless technique that can realign the flow of energy of the body to improve physical and emotional health.
    • If you are experiencing distress and disharmony Reiki can bring you peace and serenity.

 

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610 NW 44th Street Seattle, WA 98107 206.779.9302
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